A Miracle Diet That Is Guaranteed To Work

Eat less. Excercise more.  It’s a miracle.

Ask yourself how much comfort that food provides you when you look in a mirror…

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2 responses to “A Miracle Diet That Is Guaranteed To Work

  1. Love it!

    This is so true yet so difficult in our modern society.

    It might be better phrased as “eat fewer calories, exercise more”

    One of the issues is that much of our modern diet lacks nutrients. Without an abundance of quality nutrients our bodies crave more food in order to try and squeeze out a few more vitamins from that slice of pizza.

    Leafy green vegetables have an abundance of nutrients and even have a high percentage of protein.

    Did you know that spinach is 40% protein and kale is 20% protein?

    Drinking a fresh, organic, sweet leafy green smoothies in the morning can actually help reduce total calorie intake by providing the body needed vitamins, minerals, carbohydrates and proteins.

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